Yes I'm a bad girl today. Not going out to visit Kramer. I did get up early and go workout downtown with Frank, but that's about all the exercising I wish to do today. It's a beautiful, chilly, breezy day with lots of sunshine(a perfect day to ride), but my ITband is not happy and I think the "barn stuff" may really irritate it more. I couldn't even do all the stretches I planned to do this morning as it seemed to inflame that nerve. I tried to do the cross trainer a bit, but after 5 mins I knew ol' IT wasn't happy. I spent most of my time working with free weights.
I'll be nice to my leg today and ride tomorrow no matter what!
Guess I'll do some chores around the house....yea.
And that's what 15-18 lbs ago looks like... holy crap. :(
ReplyDeleteAnd ps you should consider getting an MRI just to make sure that is all that is wrong with yo leg. Just sayin.....